Since the world discovered the powerful Acai Berry benefits it has allowed many people to change they in which they adopt a weight loss program and a more nutritional lifestyle.

Due to it weight educing qualities there has been many references to the Acai Berry on famous TV programs such as the Oprah Winfrey Show, ABC, CBS, NBC and Rachael Ray.  Also the renowned Dr. Perricone has endorsed the Acai Berry as the number one superfood for weight loss.

What are the Acai Berry Benefits?

Below is a detailed list of Aci Berry Benefits this vibrant berry provides:

• Promotes weight loss
• Increases metabolism to assist with faster fat burn
• High count of antioxidants that help fights the effects of free radicals which can cause heart disease, cancer and other health problems
• Reduces the effects of aging
• Boosts the Immune system
• High in healthy unsaturated fats such as Omega 3, Omega 6 and Omega 9, which help in building muscle, reduce muscle breakdown and enhance recovery of the body from stress and tiredness
• Packs the body with 19 amino acids which are the building block of protein that your body needs each day
• Provides a wide array of vitamins that includes B1, B2, B3, Vitamin A, C, E, Potassium, Calcium, Magnesium, Copper and Zinc
• Gives a boost to sex drive

The majority of these benefits are derived from the pulp of the berry which account for approximately 10% of the fruit.  It has to be noted that that only acai berries that are freeze dried upon harvesting retain their power qualities as they tend to breakdown in the heat of the Amazonian Rainforest where they are found.

How does the Acai Benefits work?

The Acai Berry has a number of compounds that work together in different ways that deliver the many benefits outlined above.  We have taken the most important ones and provided a breakdown on how they help the body.

Promotes Weight Loss

The mere fact that the Acai Berry has a high concentration of Fibre allows for the body to feel fuller for longer and acts as a natural appetite suppressant.  This reduces the need for the snacking in between meals which are a primary cause for weight gain.  It also helps to moderate blood sugar levels which stop the craving for sugar, which inevitably comes from chocolates, cakes and other undesired foods.  Also is stops the flooding of insulin in the body which is responsible for converting blood sugars into body fat.

Increases metabolism and energy to assist with faster fat burn

The combination of:

• Omega3 , 6 and 9 fatty acids
• 19 Amino Acids
• Vitamins
• Fibre,

all provide the body with a mechanism to boost metabolism allowing for a much faster burn rate on fat  The beauty about this is that the body does not have to be in a state of aerobic exercise to achieve this, it can when one sits on the sofa watching TV or at the desk at work!

Although this is true it is very important to keep to a strict weigh loss management program that includes both aerobic and other fat reducing activities.

By providing the body with more energy it is able to increase it’s stamina levels which again are good for weight reduction when doing exercises or daily routines with more vigour.  The Native Indians of the Amazonian Rainforest, who discovered these berries, ate them for this reason in addition to the other Acai Berry benefits they provide.

It makes sense that if the body has more stamina and energy then the more calories you will be able to burn off at a much faster rate.

High Antioxidants Help Fight Heart Disease, Cancer and Other Diseases

One of the strongest Acai Berry Benefits is that studies have shown that it has one of the highest levels of Antioxidants found in a fruit.  Food high in antioxidants helps the cells of the body from oxidization from free radicals which is know to induce heart disease, cancers, diabetes and many other diseases that are on the increase in today’s modern world.

The compounds that are responsible for the high levels of antioxidants are called Anthocyanins and Flavonoids and it is the Anthocyanins are responsible for the high pigmentation of the Acai Berry.  Foods rich in colour are typical of having high amounts of these superb chemicals.

Take a look at the following health benefits:

• Did you know that high antioxidants’ also help in the fight against Alzheimer’s, Parkinson’s, and other Neurodegenerative diseases?
• Fibre helps to lower blood sugar (glucose) levels to fight diabetes
• Oleic Acid, a Omega 9 Fatty Acid can help reduce blood pressure

Is it any surprise that thousands of people are now flocking to buy Acai Berry to not only help them in their weigh loss battle and also to promote a fit and healthy body?

Reduces the Effects of Ageing

One of the great Acai Berry Benefits is the effect sit has on ageing of the skin and the body.  You may be surprised to hear this but truth behind this lies with the high level of antioxidants that were discussed earlier.  They reduce the corruptive activities of free radicals in the body which are prone to damage the cells of the body and enhance ageing.

Boosts the Immune System

We all need an active and resourceful immune system other wise we are in trouble!  A good immune system protects the body against viruses, bacteria, parasites and other nasty elements.  Again the responsible agent for this is the high level of antioxidants that just far out way any other fruit in it class.

Give a Boost to Sex Drive

Well we all know that Viagra is full of chemicals that enhances sexual function, however you will be pleased to know that the healthy and natural alternative is Acai Berry.  It has been referenced as the “Amazonian Rainforest Viagra”.

Due to its ability to increase energy and stamina it can help in increasing libido for men and women.  Also the high content of Fatty Acids help to metabolise cholesterol and produce estrogen and testosterone, both good compounds for boosting sex drive.

The Acai Berry offers people more than just being a slimming aid and we hope you have found alternative ways in which the Acai Berry Benefits the body.